Walking To Heal Body, Mind, and Soul
I like to walk. That, as pretty much anyone who knows me will tell you, is probably an understatement. In fact I suspect I am one of the very few people on this earth who has doctors telling her to please walk a little less whenever they get half a chance (I wouldn’t go so far as to say that this happens on a regular basis because I refuse to set foot in a doctor’s office often enough for that ever to become an option, but still, you get the general idea).
To me walking is not just a means of going from one place to another. In fact most of my walks are back and forth a nearby stretch of beach --very deliberately going nowhere-- with the occasional excursion through a small thicket that is also by my place every now and then, just to mix things up a bit. What can I say, I’d rather spend a...
